Relaxation


Deep Relaxation Therapy

Relaxation in psychology is the emotional state of a living being, of low tension, in which there is an absence of arousal, particularly from negative sources such as anger, anxiety, or fear. According to Oxford Dictionaries relaxation is when the body and mind are free from tension and anxiety.

Our technique uses body awareness to move a person into a deep state of relaxation. Guided imagery (focusing the mind on positive images) and meditation (focusing thoughts) and various other techniques like ASMR (autonomous sensory meridian response), Breathing, Progressive muscle relaxation, Meditation and other techniques will be used. $100/hr minimum of 2hours required

Treatment recommended once every 3 months and any time at all a person experiencing stressful times.

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Contact Us

Text or Call: 832-538-1218

Email: spajoy@yahoo.com

Hours

Mon – Fri 10AM to 8PM

Sat – Sun – 10AM to 6PM

*Open 7 days a week.

We have 6 parking spots: 3 beside the house and 3 in front of the house. You can also park at Lola's.

Please don’t park at the shopping spot for Kolache and Dish Society, they will tow your car. We are in the process of acquiring additional parking spots.

Our Location

Address: 1007 Heights Blvd, Houston, TX 77008

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